Choose a scenario.
Then choose how to practice it — Guided, with coaching, or Live, in your own words.
Every scenario plays out over nine turns and can be practiced two ways. Go Guided to choose from three realistic responses each turn and get a short coaching note after each choice. Go Live to type your own words to an AI conversation partner who responds in tone — defensive, withdrawn, flooded, or warm, depending on the scenario. Scenarios span five phases — Creating Conditions, Staying in Conversation, Firefighting, Repair, and Talking About What Matters — covering moments with partners, parents, adult children, friends, and siblings.