←

Skill you’re practicing

Naming a Limit

Jordan — your older sister, going through a hard stretch. What to say to start a difficult conversation. A guided conversation scenario — practice: Be clear without escalation.

Relationship state ⓘ

how tense things feel

how open they are to talking

how safe they feel with you

After your choice

Reflection

Skill practiced

What you did well

What to work on

Key takeaway

How things shifted

Tension

Openness

Trust

Go deeper

How to set a boundary without guilt or a fight
How to ask for change without an ultimatum
Naming a Limit worksheet (free, printable)
Asking Without an Ultimatum worksheet (free, printable)

← Back to scenarios