Preview · prints to a single A4 page. Tap “Download PDF”, then choose Save as PDF.

After a Fight

The morning after a bad fight with Casey, when you both want to reopen without reopening the wound.

Before You Start

  • The first move can rebuild the night or restart the fight.
  • You don't have to solve last night to reopen this morning.
  • A small gesture can say more than the hardest question.

What You Want This Morning

How I'm feeling after last night:
What I want this morning to be, before we sort the rest:
What I want them to feel from my first move:

What Makes This Hard

  • "We need to talk" might make them brace before coffee
  • I want reassurance, but "are we okay?" asks too much too soon
  • I might read a quiet look as an attack
  • I'm not sure I've sorted out my own side yet
  • Something else:

What Matters Most

What's the one thing I most want them to feel before we get into anything?

Try An Opening

  • “(Make coffee. Set one down near them.)”
  • “Hey. Morning.”
  • “Want to sit for a minute? No need to get into it yet.”

When It Gets Difficult

  • “No rush — whenever you're ready.”
  • “We don't have to figure it all out right now.”
  • “I just wanted to be near you.”
  • “Take your time. I'm not going anywhere.”

StayIn · Conversations move. So can you.